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Mittlerweile kann man das ebook auch bei verschiedenen anderen Anbietern herunterladen, die im Vertriebsnetz von Smashwords sind.PDF Datei zum Selberausdrucken: Wenn sie mir 4 Euro auf mein Paypal Konto andrees@deruiter.de überweisen sende ich ihnen die PDF Datei der dritten Auflage. Da ich öfters beruflich unterwegs bin kann es aber bis zu 10 Tagen dauern.Wenn sie kein Ebook-Lesegerät mitnehmen wollenso können sie mir auch einfach 4 Euro auf mein Paypal Konto überweisen. Ich sende dann an die angegebene Emailadresse innerhalb von max 10 Tagen die PDF Datei der dritten Auflage (2016). Sie können sich dann die gewünschten Seiten ausdrucken. Man kann auch mit der PDF Datei sich zuhause vorbereiten und sich dann in Nepal das Taschenbuch kaufen.Die PDF Datei wird bei Bedarf aktualisiert.Die einzelnen Teilstücke sind jeweils mit einer eigenen Nummer versehen, so dass man sich einfacher zurechtfinden kann und seine ganz persönliche Strecke zusammen setzen kann. hier ist das Inhaltsverzeichnis: Contents About the Authors 2 Forewords 10 Painting the Himalayas 12 Trail Status 13
Section 1: General facts about trekking 14 Trekking Seasons 14 Arriving in Nepal 16 In Kathmandu 16 Getting the Permits: 17 Life on the Trail 18 Food and drinks 19
Section 2: Getting to the Annapurna Region: 21 Going directly from Kathmandu to Besisahar/Bhulbhule 22 Trail description with NATT trails 23 Trail description 25 1. Trekking from Begnas Tal: 3 extra days 25 2a. From Besisahar (810 m) to Bhulbhule 27 2b. Going from Khudi to Syange on the western riverside 27 3. Bhulbhule –Bahundanda-Germupath 28 4. Alternative High route from Germu to Jagat high route 7 hours 31 5. Ghermu/Syange-Jagat on the road 2.5 hrs.: 31 6. Jagat – Chamje on the road 1:30 -2 hours: 33 7. Chamje to Tal: 3 - 4 hours 34 8. Tal to Dharapani: 2,5 – 4 hrs. 34 9. Dharapani – Bagarchhap- to Danaqyu on the road:1,5hrs.. 35 10. Nice Side Trip: Dharapani- -Odar*-Bagarchhap 36 11. Dharapani to Danakyu on the east side of the river 2h * 37 12. Danaqyu –Temang1:45-2 hours: 38 13. Temang – Thanchouk–Koto- Chame (2670 m) 3-3.5 hrs.. 38 14. The Naar Phu Trek 39 15. The former trail by Latamarang: 53 16. Chame - Bhratang–Dhukur Pokhari 5-6hrs. 53 19. Dhukur Pokhari – Lower Pisang, Humde. 55 and the Lower Route to Manang 20. Dhukur Pokhari – Upper Pisang, the high route to Manang 57 21. (Upper) Pisang to Ghyaru 2-2.5 hours 58 22. Ghyaru – Ngawal 2 – 2.5 hours 59 23. Ngawal to Braka (Braga) 2.5 or 3.5 to 4 hours 60 To (3670 *4600m (,+4000m)Humde. 24. Julu to Braka on the high route * 3.5 hours R/W 62 25. Braka*** (Braga) 3470 m 63 26. Milarepa’s Cave ** ~ 4000m 3 - 3.5 hours: blue/white markers 64 27. Ice Lake ** 4 -5 hours: blue /white NATT marks 65 28. Braka – Manang 35 min 65 30. Manang to Thorong Phedi or high camp 68 Crossing Thorung La & the Dangers of Acute Mountain Sickness 31. Side Trek to Khangsar, Grande Barriere and Tilicho Tal (Lake) 74 32. Going to Tilicho Lake *** 75 33. Crossing Tilicho Lake to Jomsom 77 34. Going from Shree Kharka to Yakkharka (Thorong La) 78 35. Crossing the Thorong La to Muktinath 6-10 hours 78 The trails on the Jomsom Side: 81 39. Muktinath *** 82 40. Muktinath-Ranipauwa to Jomsom 84 41. Trek Ranipauwa to Lubra (Lupra) and Jomsom 84 Walk to Jharkot and from there over Lubra to Jomsom ** 42. A wonderful day trip to the villages of the Muktinath area. 86 43. Daytrip – Muktinath/Ranipauwa& temple – Purang 86 (4-6 hrs.) Round trip back to Muktinath 69 Jharkot ** 45. The Jharkot sightseeing tour ** with blue marks 88 46.From Jharkot to Ranipauwa/Muktinath by Purang 89 47. Jharkot to Lubra 89 48. Ranipauwa and the northern trail to Kagbeni *** 90 Chongur **, Jhong **: 50. My love - Kagbeni *** 93 51. Half-Day Trek Kagbeni-Tiri** m:2-3 hrs. 95 52. AC clockwise: Going up from Kagbeni *** to Muktinath*** 97 53. Kagbeni – Jomsom standard route on the road 98 54. High route from Kagbeni to Jomsom ** 6-8 hrs. 99 Jomsom (2720 m) 101 Jomsom to Tatopani by bus 102 55. Jomsom to Marpha and Tukuche by road, or partially on 102 nice trails above the road 1-1.5hrs. 60. Jomsom to Marpha via Thini and Dhumba Lake 103 Marpha *** 105 61: Marpha - (Tukuche) - Kokhethanti Eastern NATT trail 106 62. Crossing the Kali Gandaki from Chokopani to Tukuche 110 Tukuche: 111 63. Western Trail Tukuche -Khobang-Larjung (right riverside) 112 64. Western Kali Gandaki trail: Naurikot*** 113 65. The two beautiful lakes below Dhaulagiri: 114 66. Climbing to the Dhaulagiri Ice fall (3-4 hours) 116 67. Roundtrip Larjung- Naurikot-Buddroso Lake- Sekung Lake 117 68. Kokhethanti to Kalopani or Kokhethanti 117 - Titi Lake, Taglung - Kalopani Kalopani / Lete 119 69. The NATT- trail bypassing Kalopani and Lete 119 70. Lete to Pairothaplo – The eastern Tatopani Trail 121 71. The forest trail from Lete to Ghasa and Pairothaplo* 123 (4.5 hours-red /white marks) 72. Pairothaplo to Tatopani (5 – 6 hours) 124 Tatopani 127 Tatopani – Pokhara by Bus or Jeep 127 73. From Tatopani to Ghorepani and Poon Hill *** 128 Section 3: The Treks south of Annapurna The Annapurna Panorama Trek/ Poon Hill trek clockwise (75-79) 133 75. Pokhara to Nayapul- Hille/Ulleri Ghorepani (1.5 to 2 days) 133 Ghorepani 2860 m & Poon Hill 134 76. Ghorepani to Tadapani / Ghandruk 5-6hrs. 135 77 a. Tadapani Ghandruk Standard route 2hrs 135 Old Ghandruk *** 137 77 b. Tadapani-Komrong - 2 hrs 137 78. Trails from Komrong: to Tadapani, Chhomrong & Ghandruk 138 79. Tadapani to Jhinu Danda via Komrong and Kot Dada 4-5 hrs. 139 80. Ghandruk – Birethanti – Nayapul 3 to 4 hrs. 140 81. Ghandruk – Landruk –Tolka –Bishok Deurali – Pothana – 140 The Annapurna Panorama Trek/Poon Hill Trek anticlockwise 141 83. Pokhara to Pothana 141 84. Pothana –Pitam /Bishok Deurali 2100m Tolka-Landruk(4-6 hrs.) 143 85. Landruk-Ghandruk***1940 m-Tadapani** 2654m 143 86. Tadapani to Ghorepani 6-8 hrs. 144 87. Ghorepani to Birethanti and Nayapul to Pokhara 7- 8 hrs. 145 The ABC Trek /Annapurna Base Camp Trek 146 91: Landruk-Chhomrong 149 92: Ghandruk- Chomrong 4-5h 149 94. From Tadapani to Chomrong. Total 5 - 7 hrs. 150 95. Chhomrong-Bamboo-Dovan 4.5-6 hours 151 96. Dovan to Himalaya Hotel (2820m) to Deurali 153 97. Deurali to MBC and ABC 4-5hrs. 153 98. Going back from ABC 155 100. The Mardi Himal Trek 156 101. Pitam/Bishok Deurali – Forest Camp (Kokar) 2550m (5 – 6 hrs.) 157 102. Forest Camp (Kokar)- Low Camp (3000m) 158 103. Low Camp (Humal) – High Camp (Kew) 3900m 159 104. High Camp – Upper View Point 4450m – High Camp 160 105. Forest Camp / Kokar – Landruk (2 – 3 hrs. approx) 161 106. Forest Camp to Ghalel (2.5 hrs.) 162 107. Ghalel to Lwang (3 hrs.) 163 108. Low Camp to Sidhing no markers 164 The Khopra Danda Trek 165 110. Day 1: Pokhara-Nayapul-Purnagaun 165 111. Day 2: Purnagaun to Lespar 167 112. Day 3: Lespar to Nangi 2260m. (6 – 7 hrs.) 168 113. Day 4: Nangi to Moharedanda 3300m. (~7 hrs.) 170 114. Day 5: Moharedanda to Swanta 171 115. Day 6: Swanta to DhanKharka/Chistibang 174 116. Day 7: Dhan Kharka /Chistibang to Khopra Danda 3660m 175 117. Day 8: Khopra day trip 176 118. Day 9: From Khopra Danda to Tatopani 177 119. Day 9: Khopra Danda (Ridge) to Bayeli (Bayeli Kharka) 177 120. Day 10: Bayeli Kharka to Tadapani 178 121. Trekking the Khopra Danda Trek anticlockwise. 180 Pokhara *** 181 What to do in Pokhara? 182 Some suggested itineraries and schedules 185 The poles on Thorong la 190 Map of Nepal 191 Maps of Central Kathmandu & Thamel 192 Map of Pokhara Valley 194 Maps of Lakeside & Pokhara City 196 Map of round Annapurna 198 Maps of Himalaya Map House of the Annapurna Region 200 Safe water drinking stations in the Annapurna region 202
Übersicht Annapurnarunde
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